Wednesday, May 30, 2007
Dinner Wednesday 30 May - Swordfish Steak with Roasted New Potatoes & Asparagus
Swordfish steak with Roasted New Potatoes & Asparagus
1 swordfish steak
100g asparagus, steamed
200g new potatoes, boiled
1 pat Herb Butter
sprigs thyme
Who needs a recipe?
Nutrition Data
Calories (kcal) 372.7
Carbohydrate (g) 31.1
Protein (g) 30.2
Fat (g) 14.9
Fibre (g) 4.4
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment