Breakfast Wednesday 10 October 2007 - Pear & Cheese Bread

Breakfasted on two slices Pear & Cheese Bread with Better Butter and coffee.

Better Butter (adapted from Laurel's Kitchen)
7g powdered skimmed milk
5g lecithin granules
1 tablespoon water
48g butter
24g omega oil
½ teaspoon salt

This is "better" because it replaces some of the saturated fats with healthy omega fats.

Process everything together in a blender jar until smooth.

Makes 87g

Nutrition Data per gram
Calories (kcal) 6.5
Carbohydrate (g) 0.1
Protein (g) 0.0
Fat (g) 0.7
Fibre (g) 0.0