Stir Steam Variation
75g buna shemiji mushrooms
100g prawns
85 g broccoli
25g flat Chinese noodles (dry weight), cooked
3 spring onions, sliced
2 garlic, crushed
1 thumb ginger, grated
2-3 chillis, sliced
200mls vegetable stock (I used Lee's Won Ton Soup mix)
1 tablespoon cornflour
Again, basically a Stir Steam, just a more "soupy" one. So maybe it it s soup steam...
Add the ginger, garlic, chillis & mushrooms to the stock. Simmer for five minutes, then steam the broccoli over the mixture.
Thicken with the cornflour mixed with a little water and cook for a few minutes. Add the prawns, cooked noodles, broccoli and spring onions and combine well.
Nutrition Data
Calories (kcal) 287.4
Carbohydrate (g) 38.2
Protein (g) 27.4
75g buna shemiji mushrooms
100g prawns
85 g broccoli
25g flat Chinese noodles (dry weight), cooked
3 spring onions, sliced
2 garlic, crushed
1 thumb ginger, grated
2-3 chillis, sliced
200mls vegetable stock (I used Lee's Won Ton Soup mix)
1 tablespoon cornflour
Again, basically a Stir Steam, just a more "soupy" one. So maybe it it s soup steam...
Add the ginger, garlic, chillis & mushrooms to the stock. Simmer for five minutes, then steam the broccoli over the mixture.
Thicken with the cornflour mixed with a little water and cook for a few minutes. Add the prawns, cooked noodles, broccoli and spring onions and combine well.
Nutrition Data
Calories (kcal) 287.4
Carbohydrate (g) 38.2
Protein (g) 27.4
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