Mango Salsa
100g mango, cut into small cubes
1 tomato, cut into small cubes (around 100g)
1 spring onion, sliced
1 tablespoon fish sauce
juice 1/2 lime
1 clove garlic, crushed
2-3 chillis (to taste), sliced fine
handful coriander leaves
Combine all ingredients and allow flavours to blend for 20-30 minutes at room temperature.
Serve with a seared tuna steak on a bed of mixed leaves.
Nutrition Data
Calories (kcal) 267.4
Carbohydrate (g) 21.9
Protein (g) 32.5
Fat (g) 5.5
Fibre (g) 6.8
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