![](http://photos1.blogger.com/blogger/3360/3352/320/DCP02657.jpg)
1 serving Creamed Quorn & Mushrooms (see Lunch Friday 27 October)
200g new potatoes
160g runner beans
160g Brussels sprouts
Nutrition Summary
Calories (kcal) 374.2
Protein (g) 22.8
Carbohydrate (g) 54.5
Fat (g) 8.0
Fibre (g) 17.6
Confessions of a lowlife food fan.