Fettucine Puttanesca
1 teaspooon chili oil
2 cloves garlic, sliced thinly
200g cherry tomatoes, chopped
3 anchovy fillets, chopped
10g capers
30g black olives, sliced
handful fresh basil leaves
chilli flakes to taste
70g Fettucine, cooked
Heat the chilli oil in a skillet and saute the garlic until softened but not browned. Add the tomatoes and cook until they begin to soften and fall apart, about 5 minutes. Add the anchovies, capers, blaock olives, chilli flakes. Season to taste with salt & pepper. Finally stir in the basil and serve over the fettucine.
Nutrition Data
Calories (kcal) 373.0
Carbohydrate (g) 55.4
Protein (g) 12.9
Fat (g) 11.3
Fibre (g) 5.5
1 teaspooon chili oil
2 cloves garlic, sliced thinly
200g cherry tomatoes, chopped
3 anchovy fillets, chopped
10g capers
30g black olives, sliced
handful fresh basil leaves
chilli flakes to taste
70g Fettucine, cooked
Heat the chilli oil in a skillet and saute the garlic until softened but not browned. Add the tomatoes and cook until they begin to soften and fall apart, about 5 minutes. Add the anchovies, capers, blaock olives, chilli flakes. Season to taste with salt & pepper. Finally stir in the basil and serve over the fettucine.
Nutrition Data
Calories (kcal) 373.0
Carbohydrate (g) 55.4
Protein (g) 12.9
Fat (g) 11.3
Fibre (g) 5.5
Posts
No comments:
Post a Comment