Composed Salad
50g Fry's Vegetarian Polony Sausage, fried
1 fat vine tomato
juice 1/2 lime
1 small avocado (about 85g flesh)
1/2 can artichoke heart (120g)
50 wild rocket
50g young spinach
Toss together the rocket & spinach and use to lime a plate. Cut the avocado into chunks and toss with the avocado.
Arrange the avocado, Polony sausage, tomato and artichoke hearts on the mixed leaves and serve.
Nutrition Data
Calories (kcal) 384.7
Carbohydrate (g) 22.1
Protein (g) 18.3
Fat (g) 25.3
Fibre (g) 6.2
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