Fruit Salad
one small galia melon (about 300g flesh)
2 nectarines(about 250g)
125g blueberries
Deseed the melon and scoop the flesh from the rind using a melon baller. Wash, de-stone and chop the nectarines into rough chunks. Wash and pick over the blueberries.
Combine all fruits and serve.
Calories (kcal) 233.3
Protein (g) 6.3
Carbohydrate (g) 53.7
Fat (g) 0.6
Fibre (g) 8.3
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