I had a huge bunch of coriander from Chapel Market and was trying to think of ways to use it, so I made this sauce which is loosely based on pesto.
Coriander Sauce
60g walnut pieces
6 small green chillies
3 clove garlic
juice of 1/2 lemon (about 2 tablespoons)
1 teaspoon ground cumin
50g fresh coriander leaves
salt & pepper to taste
Process all ingredients together in a blender, food processor or mortar & pestle to a rough paste.
Makes 2 servings.
Nutrition Data per serving
Calories (kcal) 231.4
Carbohydrate (g) 4.9
Protein (g) 6.7
Fat (g) 21.0
Fibre (g) 1.5
I used one portion on top of a cod fillet which I then baked and served with some runner beans and broccoli.
Nutrition Summary for entire meal
Calories (kcal) 431.6
Protein (g) 43.1
Carbohydrate (g) 12.4
Fat (g) 23.7
Fibre (g) 7.6
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