Sunday, December 31, 2006

Lunch Thursday 28 December - Veg-0-rama


Today's Veg-0-Rama comprised
- 200g mashed potatoes
- 100g fine beans
- 150g carrots
- 200g cabbage
all steamed and served with some onion gravy leftover from Christmas.

Nutrition Data
Calories (kcal) 316.7
Carbohydrate (g) 56.9
Protein (g) 9.3
Fat (g) 7.1
Fibre (g) 11.2

No comments: