Composed Salad
100g shredded romaine lettuce
200g cooked asparagus
3 hard boiled quail's eggs
100g cooked fine beans
2 fat vine ripe tomatoes (about 300g)
125g smoked trout fillet
Using some of my "bargain" asparagus and some of the smoked trout I bought out in Welling. It is really nice and was a total steal at 94p a packet! This one is smoked with garlic and pepper.
Nutrition Data
Calories (kcal) 353.6
Carbohydrate (g) 17.6
Protein (g) 43.4
Fat (g) 12.3
Fibre (g) 10.4
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