Dinner Wednesday 15 November - Japanese Style Noodles & Vegetables

Japanese Style Noodles & Vegetables
1 pint dashi
2 tablespoon soy sauce
2 tablespoons mirin
1 teaspoon sugar
125g broccoli, cut into florets
80g edamame soy beans
1 carrot, cut into thin coins
100g Chinese cabbage, sliced
200g bean sprouts, blanched
50g rice slice noodles
100g cooked prawns
4 spring onions
10g chives
Seven Spice Pepper

Bring the dashi to a boil and add the sugar, soy and mirin.

Add the broccoli, edamame and carrot and simmer for 2 minutes.

Add the noodles, bean sprouts and Chinese leaves and simmer for a further 4 minutes.

Finally, add the cooked prawns and spring onions and heat through.

Serve garnished with the chives and Seven Spice Pepper.


Nutrition Data
Calories (kcal) 586.0
Carbohydrate (g) 84.6
Protein (g) 43.8
Fat (g) 8.1
Fibre (g) 16.4