Monday, November 05, 2007

Dinner Monday 5 November 2007 - Veggie Hot Dogs & Sauerkraut

Veggie Hot Dogs & Sauerkraut
4 veggie hot dogs
1/2 jar sauerkraut (340g)
1 tsp caraway seeds
195g Anya potatoes, parboiled and split lengthwise
100g fine beans

Spray the parboiled potatoes with a little olive oil and roast in a hot oven until cooked through and browned. about 20 minutes. Add the veggie hot dogs to the roasting tray for the last 10 minutes or so.

Meanwhile, steam the beans and heat the sauerkraut with the caraway seeds.

Serve it up!

Nutrition Data
Calories (kcal) 554.7
Carbohydrate (g) 54.8
Protein (g) 30.9
Fat (g) 20.2
Fibre (g) 13.0

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