Thursday, November 01, 2007

Lunch Thursday 1 November 2007- Stilton & Mango Chutney Quesadilla

Stilton & Mango Chutney Quesadilla
1 flour tortillas
75g Stilton cheese
30g mango chutney

Spray a non-stick skillet with a little olive oil. Place a tortilla in the skillet and sprinkle the crumble Stilton across the surface. Spread the chutney on the other tortilla and sandwich it on top of the one in the pan. chutney side down.

Cook on the first side until golden brown and crisp, then carefully flip over and brown the other side.

Serve with:

Tomato Salad
2 fat vine tomatoes, chopped
2 spring onions, sliced
pinch of sugar
handful coriander leaves

Toss everything together and season to taste with salt, if needed.

Nutrition Data
Calories (kcal) 778.6
Carbohydrate (g) 84.5
Protein (g) 27.3
Fat (g) 37.1
Fibre (g) 4.0

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