Sunday, November 04, 2007

Lunch Sunday 4 November 2007 - Pasta with Aubergine & Sausages

Pasta with Aubergine & Sausages
50g (dry weight) pasta shapes, cooked according to package instructions
2 veggie sausages
2 tomatoes, peeled, deseeded & chopped
1/2 can Baktat fried aubergines in tomato sauce
chilli flakes

Slice the veggie sausages into disks. Spray a non-stick skillet with a little olive oil and fry the sausage slices until browned on either side. Add the tomatoes and cook for about 5 minutes until they are softened.

Stir in the canned aubergine and the cooked pasta shapes. Season to taste with chilli flakes and salt if required.

I love shopping in little "ethnic" shops and there is a nice Turkish shop in Chapel Market called Besiktas. I bought these frilly little pasta shapes in there and also bought the Baktat canned vegetables - giant white beans, fried aubergines and okra in tomato sauce.

Nutrition Data
Calories (kcal) 736.4
Carbohydrate (g) 63.5
Protein (g) 17.5
Fat (g) 45.7
Fibre (g) 9.6
Besiktas Food & Wine
82 Chapel Market
N1 9EZ
Tel: 020 7833 4599

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