Wednesday, November 14, 2007

Dinner Wednesday 14 November 2007 - Quorn Escalope and Veggies

Quorn Escalope and Veggies
1 Quorn Spinach & Soft Cheese Escalope
125g broccoli
150 carrots
150g asparagus

More Quorn bought on special offer. Need to start resisting this stuff again and remember I am trying to USE up my stockpile, not BUILD it up.

Anyway, just had one of these escalopes with a bunch of steamed veggies. It was OK, but I am not a huge fan of these (must remember than next time I am tempted by special offers).

Nutrition Data
Calories (kcal) 386.1
Carbohydrate (g) 38.6
Protein (g) 21.7
Fat (g) 16.4
Fibre (g) 13.7

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