Dinner Sunday 4 November 2007 - Stir Steam with Quorn

Well, here's another stir steam. Today's selection:

60g (dry weight) Chinese style medium egg noodles
1 carrot
8 baby corn
125g broccoli
1 Quorn fillet, sliced
75g fresh shiitake mushrooms
2 spring onions
1 portion Stir Steam Sauce

Nutrition Data
Calories (kcal) 466.4
Carbohydrate (g) 74.2
Protein (g) 28.2
Fat (g) 6.6
Fibre (g) 11.0