Using up the other portion of my Chinese style sauce before I go cooker-less tomorrow.
I have talked about stir steaming on a few occasions in this blog; see for example the entry for Lunch Monday 21 August.
Today's selection comprised:
1 carrot
100g brocolli
50g each mange tout & baby corn
2 spring onions
100g prawns
1 portion Chinese style sauce
Nutrition Summary
Calories (kcal) 287.1
Protein (g) 30.8
Carbohydrate (g) 32.2
Fat (g) 5.0
Fibre (g) 6.2
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