Monday, April 02, 2007

Dinner 2 April - Stir Steamed Vegetables & Prawns


Stir Steamed Vegetables & Prawns
60g baby corn
100g purple sprouting broccoli
4 spring onions
100g carrots
75g buna shumeji mushrooms
30g peanut shoots
100g pak choi
15g Chinese flowering chives
50g mange tout
100g prawns
handful coriander
1 portion Stir Steamed Vegetables Sauce Recipe

Nutrition Data
Calories (kcal) 351.0
Carbohydrate (g) 34.8
Protein (g) 32.6
Fat (g) 5.0
Fibre (g) 11.5

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