I had some Sainsbury's "Taste the Difference" Kumara sweet potatoes, which seem to be an antipodean thing.
Hey - they even have their own website!
Kumara Sweet Potato
Anyway, I cut one into chunky chips, spritzed it with a little olive oil and baked the chips in the oven on a fairly high heat until cooked - slightly more than cooked, actually!
Had this with some of my home made catsup and a stir fry of ½ a red pepper, ½ a red onion and 200g of asparagus.
Nutrition Data
Calories (kcal) 329.0
Carbohydrate (g) 60.7
Protein (g) 9.9
Fat (g) 12.9
Fibre (g) 8.2
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