Apple & Chicory Salad with Cheese
1 Red Delicious apple, cored and cut into thin slices
1 head chicory, shredded
handful flat leaf parsley
Toss all ingredients together and dress with
20g Manuka honey
juice 1 lime
1 tablespoon extra virgin olive oil
Line a plate with
1 bag mixed salad leaves (about 100g)
Pile salad on top and garnish with
30g grated cheddar (I used ½ fat)
Nutrition Data
Calories (kcal) 380.4
Carbohydrate (g) 37.6
Protein (g) 12.5
Fat (g) 20.3
Fibre (g) 6.1
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