Wednesday, April 18, 2007

Dinner Wednesday 18 April - Roasty Roots!


Roasty Roots
200g celeriac
2 carrots
1 medium sweet potato (about 150g)
½ butternut squash (about 300g)
1 red onion (about 180g)
3 cloves garlic

Another old favourite. Cut cut everything into even sized pieces, spritz with a little olive oil season and roast in a moderate hot oven.

Had these with
200g runner beans, steamed

Nutrition Data
Calories (kcal) 441.8
Carbohydrate (g) 99.6
Protein (g) 13.8
Fat (g) 2.8
Fibre (g) 21.7

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