Thursday, August 02, 2007

Dinner Thursday 2 August - Udon with Prawns


Udon with Prawns
1 pack Korean seafood flavour udon style noodles
4 spring onions, sliced fine
110g prawns
100g sugar snap peas
50g baby corn
½ pointed red pepper (about 40g)
1 tablespoon Thai crispy fried shallots

Had some Korean udon from the Thai/Asian grocer that has opened in Chapel Market, so tried them out with some prawns, sugar snaps and baby corn.

Also picked up a pack of "Crispy Fried Spring Onions" - which I think are actually shallots. Anyway, they are delicious and remind me of Indonesia where crispy shallots always garnished the plates of mie goreng (usually Indo Mie in disguise!)

Nutrition Summary
Calories (kcal) 480.9
Protein (g) 34.1
Carbohydrate (g) 66.4
Fat (g) 4.0
Fibre (g) 4.2

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