Friday, August 10, 2007

Lunch Friday 10 August - Spinach, Avocado & "Bacon" salad


Spinach, Avocado & "Bacon" Salad
100g spinach
1 tomato (150g)
1 avocado (145g)
3 mushrooms
6 Morningstar Farms Streaky Strips

Dressing
1 teaspoon macadamia nut oil
1 teaspoon Manuka honey
juice 1 lime
1 teaspoon mustard

Line a plate with the spinach. Arrange the avocado tomato, mushrooms on top. Pour over the dressing and garnish with the "bacon".

Nutrition Summary
Calories (kcal) 547.0
Protein (g) 12.1
Carbohydrate (g) 26.2
Fat (g) 44.0
Fibre (g) 9.4

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