Friday, August 31, 2007

Lunch Friday 31 August - Potato & Pea Tortilla with Sage


1 portion Potato & Pea Tortilla with Sage

plus a salad comprising
125g runner beans, steamed
160g cherry tomatoes, halved
1 shallot, sliced
dressed with
10 mls olive oil
juice ½ lemon
1 teaspoon sugar
10g mustard

Nutrition Data
Calories (kcal) 475.9
Carbohydrate (g) 46.5
Protein (g) 23.2
Fat (g) 22.8
Fibre (g) 8.1

No comments: