Tuesday, October 31, 2006
Dinner Saturday 28 October - Quorn Pie
Well, here is another incarnation of the creamed Quprn & mushrooms I made the other night - as a sort of shepards pie, but without the shepards.
Quorn Pie
1 serving Creamed Quorn & Mushrooms
1 leek (about 80g)
1 carrot (about 70g)
145g celeriac250g potatoes1
tablespoon single cream
Boil the celeriac and potatoes together until tender. Mash with the cream.
Meanwhile, steam the leeks & carrots and combined with the creamed Quorn.
Place the Quorn mixture in a casserole dish and top with the celeriac mash. Bake in a hot oven until browned and bubbling.
Serve with steamed cauliflower & broad beans.
Nutrition Data for Full Meal
Calories (kcal) 555.2
Carbohydrate (g) 89.5
Protein (g) 32.8
Fat (g) 9.9
Fibre (g) 22.5