150g new potatoes mashed with 2 tablespoons (30ml) reduced fat creme
fraiche
95g steamed broad beans
150g curly kale stir fried with onion and garlic
1 Taifun Tofu Wiener
Nutrition Data
Calories (kcal) 489.4
Carbohydrate (g) 51.9
Protein (g) 24.5
Fat (g) 21.6
Fibre (g) 12.7
I bought these Taifun Tofu Wieners in Waitrose as part of my "try something new at least once a month" and they are awful.
I love tofu and am a big fab if the joys (and benefits) of soy, but these are tasteless and incredibly high is fat.
Wish I had read the label for closely! 20g fat per 100g - shocking.
Will not be buying these again. But, being a canny Scot, I will not chuck them out either! Must find way to make them taste better....
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