Friday, February 23, 2007

Dinner Friday 23 February - Halibut & Vegetables with Herb Veloute


Halibut & Vegetables with Herb Veloute
100g curly kale, steamed
150g new potatoes, mashed
1 carrot, steamed
90 halibut, steamed
1 serving Herb Veloute

Nutrition Data
Calories (kcal) 296.8
Carbohydrate (g) 36.6
Protein (g) 26.0
Fat (g) 7.0

No comments: