Monday, February 19, 2007

Lunch Monday 19 February - Tofu Spread, Coleslaw & salad


Tofu Spread, Coleslaw & salad
Nothing new here.

50g wild rocket
50g young spinach
6 strawmatoes
handful fresh basil leaves
1 serving Coleslaw
1 slice Malthouse Bread
1 serving Millenium Tofu Spread


Nutrition Summary
Calories (kcal) 386.0
Protein (g) 22.1
Carbohydrate (g) 47.3
Fat (g) 11.2
Fibre (g) 9.7

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