Crayfish, Avocado & Tomato Salad
juice 1/2 lime
2-3 chilli peppers
2 cloves garlic
85g crayfish tails in brine
2 tomatoes, chopped (about 185g)
a small avocado, chopped (about 90g)
handful fresh coriander leaves
3-4 spring onions
120g bag mixed salad leaves
Combine the garlic & chillis with the lime juice. Toss together the tomatoes, avocados, coriander, spring onions and crayfish tails. Pour over the juice with the garlic & chillis and toss again to combine.
Line a plate with the leaves and mound the crayfish mixture on top.
Nutrition Data
Calories (kcal) 301.8
Carbohydrate (g) 11.9
Protein (g) 20.4
Fat (g) 19.1
Fibre (g) 7.8
juice 1/2 lime
2-3 chilli peppers
2 cloves garlic
85g crayfish tails in brine
2 tomatoes, chopped (about 185g)
a small avocado, chopped (about 90g)
handful fresh coriander leaves
3-4 spring onions
120g bag mixed salad leaves
Combine the garlic & chillis with the lime juice. Toss together the tomatoes, avocados, coriander, spring onions and crayfish tails. Pour over the juice with the garlic & chillis and toss again to combine.
Line a plate with the leaves and mound the crayfish mixture on top.
Nutrition Data
Calories (kcal) 301.8
Carbohydrate (g) 11.9
Protein (g) 20.4
Fat (g) 19.1
Fibre (g) 7.8
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