Thursday, February 15, 2007

Dinner Wednesday 14 February - Veggie "Burger" and veggies


Still working on clearing some of the frozen food hoard, so I happened up this box of Dalepak "Vegetable Quarter Pounders".
Had one with the other leftover 1/2 portion of Roasty Roots, a dollop of my homemade spiced ketchup and 150g fresh spinach cooked with some garlic.

Nutrition Data
Calories (kcal) 440.7
Carbohydrate (g) 71.9
Protein (g) 13.6
Fat (g) 10.9
Fibre (g) 12.4

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