Stir Steam with Broccoli, Bean Sprouts, Peppers & Prawns
100g brocccoli
200g bran sprouts, blanched
110g large prawns
1 Ramiro red pepper (about 70g)
4 spring onions, slivered
50g rice noodles
1 portion Stir Steam Sauce
Yet another variation on my old favourite, the stir steam. This time, steamed broccoli & red peppers pair up with some lightly cooked bean sprouts, rice noodles and prawns.
Nutrition Data
Calories (kcal) 475.7
Carbohydrate (g) 69.0
Protein (g) 97.0
Fat (g) 5.1
Fibre (g) 9.6
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