Avocado Wraps
2 Mission wholegrain tortillas
1 small avocado (about 80g)
juice 1/2 lime
1 fat tomato
30g grated low fat Edam cheese
120g mixed leaves
handful coriander
Tabasco sauce
50g pepperoncini chillis
Mash the avocado with the lime juice. Spread each tortilla with mashed avocado. Top with sliced tomatoes, a sprinkling of cheese, some coriander leaves and Tabasco. Arrange half the leaves on top of each wrap and roll up. Garnish with the pepperoncini.
Nutrition Data
Calories (kcal) 674.0
Carbohydrate (g) 73.5
Protein (g) 24.1
Fat (g) 31.6
Fibre (g) 11.1
2 Mission wholegrain tortillas
1 small avocado (about 80g)
juice 1/2 lime
1 fat tomato
30g grated low fat Edam cheese
120g mixed leaves
handful coriander
Tabasco sauce
50g pepperoncini chillis
Mash the avocado with the lime juice. Spread each tortilla with mashed avocado. Top with sliced tomatoes, a sprinkling of cheese, some coriander leaves and Tabasco. Arrange half the leaves on top of each wrap and roll up. Garnish with the pepperoncini.
Nutrition Data
Calories (kcal) 674.0
Carbohydrate (g) 73.5
Protein (g) 24.1
Fat (g) 31.6
Fibre (g) 11.1
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