Composed Salad with Herbs, Duck Egg & Salmon
50g Romaine lettuce
120g bag mixed leaves
handful each chives, dill, parsley, and basil
1 vine tomato
125g cooked beetroot
1 duck egg, hard boiled
115g hot smoked salmon flakes
75g fibe beans, cooked
Mix together the leaves, lettuce & herbs. Use the mixture to line a plate, then arrange the other ingredients on top.
Nutrition Data
Calories (kcal) 401.6
Carbohydrate (g) 14.1
Protein (g) 47.8
Fat (g) 17.6
Fibre (g) 8.2
50g Romaine lettuce
120g bag mixed leaves
handful each chives, dill, parsley, and basil
1 vine tomato
125g cooked beetroot
1 duck egg, hard boiled
115g hot smoked salmon flakes
75g fibe beans, cooked
Mix together the leaves, lettuce & herbs. Use the mixture to line a plate, then arrange the other ingredients on top.
Nutrition Data
Calories (kcal) 401.6
Carbohydrate (g) 14.1
Protein (g) 47.8
Fat (g) 17.6
Fibre (g) 8.2
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