Thursday, March 22, 2007

Dinner Thursday 22 March - Stir Steam Veggies & Prawns


Stir Steam Veggies & Prawns
Here we are again - ye olde stir steam veggies.

Tonight's pick:
80g baby corn
80g Chantenay carrots
80g broccoli florets
80g sugar snap peas
75g shiitake mushrooms
110g prawns
4 spring onions
1 portion Stir Steam Sauce

Nutrition Data
Calories (kcal) 324.9
Carbohydrate (g) 37.5
Protein (g) 32.6
Fat (g) 5.3
Fibre (g) 7.2

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