Composed Salad with herbs
100g Romaine lettuce
70g lamb's lettuce
handful each flat leaved parsley, dill, basil
2 tomatoes
1 small avocado (about 85g)
1 duck egg
125g cooked beetroot
1 artichoke hearts
Toss together the lettuce & herbs. Line a plate with the mixture and arrange the other ingredients on the plate.
Nutrition Data
Calories (kcal) 415.7
Carbohydrate (g) 23.7
Protein (g) 19.8
Fat (g) 27.3
Fibre (g) 8.7
100g Romaine lettuce
70g lamb's lettuce
handful each flat leaved parsley, dill, basil
2 tomatoes
1 small avocado (about 85g)
1 duck egg
125g cooked beetroot
1 artichoke hearts
Toss together the lettuce & herbs. Line a plate with the mixture and arrange the other ingredients on the plate.
Nutrition Data
Calories (kcal) 415.7
Carbohydrate (g) 23.7
Protein (g) 19.8
Fat (g) 27.3
Fibre (g) 8.7
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