Monday, September 17, 2007

Lunch Monday 17 September - Hoi Sin Tofu Noodle Salad & Asparagus


Hoi Sin Tofu Noodle Salad & Asparagus
70g hoi sin sauce
1 pack "ready to wok" Chinese style noodles (about 200g)
75g marinated pressed tofu, cubed
1 green chilli, chopped
35g red pepper, cut in thin strips
3-4 spring onions, sliced
juice ½ lime
handful fresh coriander

Combine all ingredients and toss well. Serve with

195g asparagus

Nutrition Data
Calories (kcal) 685.4
Carbohydrate (g) 95.7
Protein (g) 35.9
Fat (g) 17.8
Fibre (g) 6.4

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