Tuesday, September 25, 2007

Lunch Tuesday 25 September - Pasta & Avocado Salad

Pasta & Avocado Salad
10g honey
10g mustard
10g olive oil
juice ½ lime
80g boccoletti pasta, cooked
150g spinach
1 fat tomato
1 small avocado

Make a dressing of the honey, mustard, oil and lime. Toss the hot pasta in the dressing and leave to cool.

Lime a plate with the spinach, mound the pasta on top and garnish with tomato and avocado.

Nutrition Data
Calories (kcal) 589.5
Carbohydrate (g) 75.2
Protein (g) 17.4
Fat (g) 24.3
Fibre (g) 8.7

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