Thursday, September 27, 2007

Dinner Thursday 27 September - Stir Steam


Just another Stir Steam collection.

Tonight:
65g carrot
100g broccoli
75g mange tout
110 baby corn
110g prawns
50g Chinese noodles, cooked (I used ho fan)
1 portion Chinese Style Sauce
2 spring onions

Nutrition Data
Calories (kcal) 468.8
Carbohydrate (g) 63.4
Protein (g) 39.8
Fat (g) 6.4
Fibre (g) 7.1

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