Tuesday, January 30, 2007

Breakfast Saturday 20 January - Avocado & Tomato Wrap


Sorry about the picture; it is pretty "soft focus". I am still working my way through this pack of soft flour tortillas, so here is one for brekkie, filled with a small mashed avocado (about 100g) and some chopped tomatoes and spring onions.


Nutrition Data
Calories (kcal) 388.1
Carbohydrate (g) 35.9
Protein (g) 7.9
Fat (g) 23.8
Fibre (g) 6.2

I really want to get through the leftovers, so today is going to be a repeat of yesterday. Sorry it is more boring that usual!

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