Saturday, January 13, 2007

Lunch Saturday 6 January - Thai Style Mango Salad with Crayfish



This is basically the same recipe I have made many times for a Thai style Mango & Tomato Salad, but this time I used some crayfish instead of prawns. This was a big one - 485g mango!

Recipe here

Nutrition Data
Calories (kcal) 431.7
Carbohydrate (g) 83.7
Protein (g) 21.6
Fat (g) 2.3
Fibre (g) 16.8

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