Tuesday, January 30, 2007

Breakfast Wednesday 17 January - Avocado on Rye Bread with Strawmatoes


Just a mashed up small avocado on a slice of that dense German wholegrain rye that L. gave me, accompanied by 4 M&S Strawmatoes.

Nutrition Summary
Calories (kcal) 249.0
Protein (g) 5.5
Carbohydrate (g) 27.6
Fat (g) 12.7
Fibre (g) 3.2


Here's a little picture of the strawmatoes - ain't they cute?

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