Saturday, January 13, 2007

Dinner Saturday 6 January - Veg-o-rama


OK - I like veggies! I enjoy a meal of huge piles of vegetables. So, I had another veg-0-rama tonight and finished off the other portion of the Mushroom Sauce from the other night.

Today's selection:
125 g broccoli
100g fine beans
200g new potatoes
100g carrots
130g Savoy cabbage

Nutrition Data
Calories (kcal) 330.2
Carbohydrate (g) 55.4
Protein (g) 16.1
Fat (g) 6.5
Fibre (g) 15.1

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