Dinner Wednesday 31 January - Quorn Sausages with Celeriac Mash, Veggies and Cheesy Veloute Sauce

Quorn Sausages with Celeriac Mash, Veggies and Cheesy Veloute Sauce
I had some new Quorn red Pepper Sizzler Sausages as they have been on half price special at Sainsburys - 99p a pack of five. so, I had:

2 Quorn Sausages
100g broccoli - steamed
160g cauliflower - steamed

Celeriac Mash
120g potato
130g celeriac
Boil the potato & celeriac together until soft. Season & mash well. I did not add any butter or mix as I was having it with:

Cheesy Veloute Sauce
1 pint vegetable stock
4 tablespoons/60ml single cream
2 tablespoons cornflour
100g half fat mature Cheddar cheese
small handful parsley, chopped
Combine the cold veggie stock with the cornflour and cook over low heat, stirring frequently, until thickened. Add the cream & garted cheese and continue to cook and stir until cheese melts - keep the heat low so you do not curdle the cream. Finally, add the parsley and serve.

Makes 2 servings

Nutrition Data per serving
Calories (kcal) 220.8
Carbohydrate (g) 8.1
Protein (g) 16.7
Fat (g) 13.5
Fibre (g) 0.1


Nutrition Data for full meal
Calories (kcal) 550.8
Carbohydrate (g) 37.1
Protein (g) 41.4
Fat (g) 27.1
Fibre (g) 11.9