Saturday, July 21, 2007

Lunch Saturday 21 July - Composed Salad with Smoked Trout


Composed Salad with Smoked Trout
1 bag mixed leaves (110g)
150g smoked trout
100g asparagus, steamed
100g fine beans, steamed
95g olives
3 hard boiled quail's eggs
150g cherry tomatoes


Nutrition Data
Calories (kcal) 493.3
Carbohydrate (g) 10.4
Protein (g) 47.1
Fat (g) 29.2
Fibre (g) 9.4

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