Thursday, July 12, 2007

Lunch Thursday 12 July - Quorn "Ham" & Cheese Wrap

Quorn "Ham" & Cheese Wrap
1 multiseeded tortilla wrap
2 light cheese triangles
½ pack Quorn "ham" slices
50g Shredded Romaine lettuce
1 fat vine tomato

1 homemade dill pickle
handful pepperoncini

Well, no recipe needed - this is just a tortilla, spread with a

couple of those Laughing Cow low fat cheese spread triangles, some

slices of Quorn "ham", tomato and lettuce.

Lunch is ready!

Nutrition Data
Calories (kcal) 394.8
Carbohydrate (g) 55.7
Protein (g) 28.2
Fat (g) 7.4
Fibre (g) 13.4

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