Saturday, June 09, 2007

Dinner Saturday 9 June - A Composed Salad


Composed Salad
115g hot smoked salmon flakes
100g pickled beet root
100f fine beans, steamed
100g cherry tomatoes
3 quails eggs, hard boiled

Slap it on a plate and eat!

Nutrition Data
Calories (kcal) 323.8
Carbohydrate (g) 15.7
Protein (g) 37.7
Fat (g) 12.4
Fibre (g) 5.5

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