Wednesday, June 13, 2007

Lunch Wednesday 13 June - Composed Salad


65g smoked rainbow trout
100g pickled beet root
100g dwarf beans
1 fat tomato
1 small avocado (about 100g)
4 quails eggs, hard boiled
1 homemade dill pickle

Prettify it on a plate and consume...

Nutrition Data
Calories (kcal) 439.7
Carbohydrate (g) 19.1
Protein (g) 25.5
Fat (g) 29.2
Fibre (g) 9.0

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