Saturday, October 20, 2007

Dinner Saturday 20 October 2007 - Quorn Burger with Veggies & Gravy

Quorn Burger with Veggies & Gravy
1 Quorn Quarter-Pounder Burger
1 portion Mushroom Gravy
275g potatoes, roasted
1 ear corn
80g peas

No recipe. This was a variety of corn called "Sugar Pearl" and it was very good - almost took me back to the corn that came from Joe Longstreth's farm when I was a kid.

Nutrition Data
Calories (kcal) 661.9
Carbohydrate (g) 99.8
Protein (g) 38.0
Fat (g) 13.9
Fibre (g) 13.9

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