Tuesday, October 30, 2007

Dinner Tuesday 30 October - Stir Steam with Veggies & Noodles


Stir Steam with Veggies & Noodles
55g dry Chinese egg noodles
100g broccoli
100g beansprouts
55g red pointed pepper
3 spring onions
35g mushrooms
1 portion stir steam sauce
few sprigs coriander

Yes. It is true. I could more or less live on Stir Steams.

Nutrition Data
Calories (kcal) 374.8
Carbohydrate (g) 64.2
Protein (g) 20.2
Fat (g) 5.0
Fibre (g) 6.9

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